Monday, 4 January 2021

The Magic of Sunrise

Watching the day break is so amazing.  The sunrise is a very unique time of the day. It is a new beginning.  It is the magical hour. A refreshing moment.  The earth is waking up - the animals, the birds, plants and even the sceneries. All life seems start at sunrise, safe from the nocturnal animals. 


Though the actual sunrise lasts for only two minutes, capturing the moments starts about twenty minutes before the sun rise above the horizon and continues for almost the next twenty minutes after the sun is above the horizon. This is the golden hour. 


Rising with the nature elevates your energy levels and keep your mind and body well grounded and motivated throughout the day. 


The sunrise light is very pleasing to the eyes and incredibly cinematic. It is said that looking at the sunrise light is good to the eyes. When the first sunlight hit the eyes, our third eye, the pineal gland, gets activated. 


At sunrise the sun gives energy of peace. A new beginning. A new day with new opportunities and chances. 


The sunrise is a beauty to behold. Watching the sunrays filter through clouds is magical. We enjoy the longer wave length lays colours- yellow, orange and red.  



Watching sunrises can give you energy to start to vibrate at higher frequencies, attracting the right things, right people and the right opportunities

   

It offers great beauty and peace. Watching it is a great source of joy and works as an antidepressant. It inspires new ideas and enhances creativity.


Catching the sunrise mean you wake up early especially around the equator. This will help you keep the body clock (circadian rhythm) of your body health. Breathing the morning fresh air is so revitalizing. The early morning quietude is also very refreshing. So peaceful and cool

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